e-Book HIGH FIBRE epub downloadAuthor: Gina (Edited By.) Steer
Pages: 48 pages
Publisher: Flame Tree Publishing (2005)
Size ePUB: 1941 kb
Size Fb2: 1568 kb
Size DJVU: 1870 kb
Format: mobi rtf lrf azw
e-Book HIGH FIBRE epub download
by Gina (Edited By.) Steer
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Select Format: Paperback. ISBN13:9781844511136.
High fibre cook book by jane lewis alison leach.
Gina Steer is a well-established and successful food writer with over 30 international cookbooks to her name. Being passionate about food, Gina believes that cooking should be fun, easy to prepare and cook and says that 'anyone can cook; if you can read, you can cook.
Over 30 sensational recipes provide the first step to a healthier diet, from Minestrone, Seven-Vegetable Couscous and Chicken & Bean Risotto to Sprouted Seed Salad, Baked Stuffed Apples and Fruity Muesli Bars. Dietary fibre plays an essential part in a balanced diet. It is important for maintaining a healthy digestive system and in the prevention of heart disease and certain cancers.
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