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e-Book The Art of Meditation epub download

e-Book The Art of Meditation epub download

Author: Stuart Wilde
ISBN: 1561705306
Publisher: Hay House Audio; Unabridged edition edition (September 1, 1998)
Language: English
Category: Alternative Medicine
Size ePUB: 1376 kb
Size Fb2: 1876 kb
Size DJVU: 1615 kb
Rating: 4.1
Votes: 119
Format: docx lrf doc mobi
Subcategory: Health

e-Book The Art of Meditation epub download

by Stuart Wilde



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Stuart Wilde’s Latest Book: Plum Red – Taoist Tales of Old China. Plum-Red is Stuart Wilde’s 20th book. It’s a collection of stories about a group of Taoist sages called, The Sages of the Plum-Red Robes. The Force by Stuart Wilde The Force is part of each and every thing in the physical plane.

A total of 95 unique titles (books, audio works, music) are in circulation, with several hundred essays and articles in syndication across digital media.

He shows you how you can listen to the metronome sounds provided to explore these astounding areas of brain-wave activity on a regular basis.

by. Stuart Wilde (Author).

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Reveals the benefits you can derive from generating theta and delta waves during meditation. This program shows you how you can listen to the metronome sounds to explore the astounding areas of brain-wave activity on a regular basis.
Shou
In this unique audiobook, Stuart Wilde discusses the ins & outs of meditation, the use of metronomes to induce altered states and many other wonderful things. It includes three easy-to-use meditation metronome sounds: the heartbeat, the delta and the theta. There is also a helpful little meditation handbook edited by Leigh Robshaw and Jill Kramer, with chapters entitled The Blissful State, The Benefits Of Meditation, Brain States During Meditation, How To Meditate and Techniques For Meditation. A good practical tool to assist the newcomer to meditation. My only complaint is the harsh theta sound - I have since discovered other theta metronomes which are much more pleasant. But I recommend this title since it's worth the the price just for hearing Wilde's voice. I highly recommend his books too, "Affirmations" in particular.
Yozshujinn
This recording has a really amazing affect. It really brings on a meditative state of mind, and I'm new to this kind of thing. All I had to do was sit back and listen. The audio description by Stuart Wilde was also very useful. In a very soothing voice, but with a bit of humor, he tell you what you might expect from initial medition, as well as if you do it over the long run.

.. added later - my prvious review covered the text and alpha waves part of the recording. The theta waves recording is a little grating, but somehow it is always the alpha that I want.